Nutrition and Weight Loss Consulting

​One-on-one consultation that looks at your lifestyle, eating habits, health history and all around balance. We will cover fat loss education, well being, active living recommendations and more.

We will work together to get you to your ultimate healthy self.  Step-by step recommendations for nutritional, lifestyle, and emotional support is given to support you through your journey.

​$50/hr* 

$30/45 min - Follow up* 




Personal Training 

​One-on-one personal training sessions designed to educate, motivate and achieve goals.  Sessions include fitness assessments, measurements, nutritional guidance and a unique program designed for you. 

$55/hr each  

$500/10 sessions


Group Training

Meet with a group of friends, family or coworkers and have us push you harder than you ever thought you could go.
Group of 2 = $30/hr each*
Group of 3 = $25/hr each*
Group of 4 = $20/hr each*

​​Nutrition and Weight loss specialists 

​Personal Training and Group Training

*The full appointment price will be charged for all appointments cancelled with less than 24 hours notice.

*GST is applicable on all prices and prices are subject to change.

Special Events or Sessions

Private or Work place Sessions

We offer private sessions,scavernger hunts for work places or private parties. 

​​Please Email for more information